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try to make the body close to the ground direction. basic offset center of gravity of the body, saddle position determines the handlebar height, the body should be compact, body began to excited again when the involved. : no age limit for object Coach tip: 1. this area is strictly prohibited the use of perturbation, 4, Spinning has its own music arrangement, the force network www.
reach your exercise recovery rate between two difficult work (maximum heart rate 65%).